Weigh In record (no journal entry) for 09 May 2020
|
198.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2020:
|
1490 kcal
|
Fat: 72.51g | Prot: 111.70g | Carb: 104.16g.
Breakfast: Яйцо Всмятку, Банан, Новокаша Овсяные Хлопья Экстра #3. Lunch: Помидоры Черри, Авокадо, Тунец в Масле (Консервы). Dinner: Кальмар Отварной, Авокадо, Помидоры Черри. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barca768's weight history
|