Weigh In record (no journal entry) for 07 May 2020
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134.8 lb
Lost so far: 5.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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306 kcal
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Fat: 9.69g | Prot: 6.25g | Carb: 55.63g.
Breakfast: Planet Oat Oatmilk, Kellogg's Cracklin Oat Bran. more...
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gaining 0.2 lb a week
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