Weigh In record (no journal entry) for 15 May 2013
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175.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1207 kcal
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Fat: 57.29g | Prot: 61.74g | Carb: 110.15g.
Breakfast: Himbeere, Rosinenbrötchen, Käsebrötchen. Lunch: Chipotle Southwest Soße, Cheddar Käse, Chicken Fajita. Dinner: Rührei, Geflügel-Wiener, Curry Ketchup. more...
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2636 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 7 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 8.5 lb a week
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