Weigh In record (no journal entry) for 04 May 2020
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355.0 lb
Lost so far: 13.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1327 kcal
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Fat: 55.42g | Prot: 39.63g | Carb: 168.25g.
Breakfast: Butter, Sour Dough Bread. Lunch: Ham and Cheese Sandwich. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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gaining 7.0 lb a week
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