Shavinakris's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
159.6 lb Lost so far: 16.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1849 kcal Fat: 96.42g | Prot: 82.14g | Carb: 159.75g.   Breakfast: Мой омлет. Lunch: Макдоналдс Большие Креветки (6), Бургер Кинг Сырный Джо. Dinner: Бургер Кинг Шримп Ролл. Snacks/Other: Чупа-Чупс Жевательный Мармелад. more...
losing 0.7 lb a week



     
 

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