Weigh In record (no journal entry) for 01 May 2020
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202.4 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1741 kcal
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Fat: 88.40g | Prot: 144.50g | Carb: 95.84g.
Breakfast: Киви, Яйцо Всмятку, Гречка. Lunch: Куриное Филе Вареное, Авокадо, Помидоры Черри. Dinner: Чеснок, Помидоры Черри, Запеченная или Жареная Форель, Ibelus Оливки Зеленые без Косточек. more...
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losing 2.2 lb a week
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