Weigh In record (no journal entry) for 17 April 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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1996 kcal
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Fat: 86.41g | Prot: 100.05g | Carb: 210.08g.
Breakfast: Vigor Leite, Continente Queijo da Ilha Ralado, Болгарский Перец, Помидоры, Жареное Яйцо. Lunch: Руккола, Лазанья с Мясом. Dinner: Красное Яблоко, Помидоры, Морковь, Семга на Пару. Snacks/Other: Банан, Frubis Ananás Desidratado, Мандарин, Pingo Doce Pastel de Nata, Круассан. more...
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losing 2.3 lb a week
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