Weigh In record (no journal entry) for 09 April 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1096 kcal
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Fat: 53.41g | Prot: 104.83g | Carb: 53.11g.
Breakfast: Санта Бремор Форель Слабосолёная, Омлет с Молоком, Огурец (с Кожурой). Lunch: Чай с Сахаром, Сметана , Огурец, Лэнд Индейка Тушеная с Овощами. Dinner: Чай с Сахаром, Куриная Грудка. more...
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losing 9.3 lb a week
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elena_soloveva's weight history
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