anarsm's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
168.7 lb Lost so far: 15.2 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2020:
2352 kcal Activities & Exercise: Gym - 10 minutes, Spinning - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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