Weigh In record (no journal entry) for 29 March 2020
|
126.5 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2020:
|
1077 kcal
|
Fat: 65.77g | Prot: 67.11g | Carb: 55.69g.
Breakfast: Nasza Spiżarnia Pomidory Krojone w Puszce, Cebule, Smalec, Jajko. Dinner: Rosół, Wawel Czekolada Gorzka 90%, Nasiona Siemienia Lnianego, Zupa Krem z Cukinii, Karkówka. Snacks/Other: Sok Pomidorowy, Kraina Wędlin Kiełbasa Krakowska. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillly78's weight history
|