Weigh In record (no journal entry) for 27 March 2020
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130.1 lb
Lost so far: 9.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1341 kcal
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Fat: 76.05g | Prot: 49.66g | Carb: 118.57g.
Breakfast: Menemen, Lipton Kuşburnu Çayı, Gözleme, İçim Beyaz Peynir, Siyah Zeytin, Kıyma, Çörekotu. Dinner: Zeytinyağlı Barbunya. Snacks/Other: Ülker Çikolatalı Gofret. more...
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gaining 0.3 lb a week
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gulbesekeriim's weight history
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