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Kassenmaus
Journal
24 Mar 20
Kassenmaus's Journal, 24 March 2020
Kassenmaus's Profile
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Weigh In record (no journal entry) for 24 March 2020
164.7 lb
Lost so far:
6.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2020:
694 kcal
Fat: 21.60g | Prot: 47.88g | Carb: 74.94g.
Breakfast:
Milbona H-Milch 1,5% Fett, Almased Almased Pulver.
Lunch:
Edeka Cranberry Saft.
Dinner:
Pflanzenöl, Gut & Günstig H-Milch 1,5%, Almased Almased Pulver, Kaffee, Gut & Günstig H-Milch 1,5%.
more...
348 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
gaining 0.6 lb a week
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