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Starting the COVID-19 diet today. That's the diet where I eat tuna, vegetables, and other healthy food that the general population isn't hoarding.
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261.2 lb
Lost so far: 4.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1252 kcal
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Fat: 46.93g | Prot: 60.08g | Carb: 165.31g.
Breakfast: McDonald's English Muffin, McDonald's Sausage Patty, McDonald's American Cheese, McDonald's Unsweetened Iced Tea (Large). Lunch: The Snack Factory Pretzel Crisps - Buffalo Wing, Brad's Tuna Salad. Snacks/Other: Gala Apples, Raymundo's Fruit-N-Gel, Great Value Light Greek Nonfat Yogurt Strawberyy. more...
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losing 0.3 lb a week
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