Weigh In record (no journal entry) for 11 March 2020
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280.4 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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99 kcal
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Fat: 2.84g | Prot: 0.75g | Carb: 18.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Water (Bottled) . more...
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losing 8.4 lb a week
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wstephen's weight history
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