Weigh In record (no journal entry) for 09 March 2020
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117.5 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1321 kcal
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Fat: 98.93g | Prot: 32.53g | Carb: 74.77g.
Breakfast: Обычные Блины, Кофе. Lunch: Заповедные Продукты Сало Белорусское, Здоровье Хлеб Бездрожжевой, Борщ. Dinner: Азбука Вкуса Салат с Огурцом и Помидорами Черри, Котлета Свиная. more...
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gaining 0.5 lb a week
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