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ann.tae
Journal
06 Mar 20
ann.tae's Journal, 06 March 2020
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大変、あの日が来た。
今から1、2kgは
多分あたしの体調じゃないのだー!
120.8 lb
Lost so far:
9.3 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2020:
1951 kcal
Fat: 89.73g | Prot: 90.92g | Carb: 192.28g.
Breakfast:
콩나물김치국, 계란말이, 야채샐러드, 돌솥비빔밥.
Dinner:
파스타에 치즈와 미트소스 곁들임, 두꺼운 크러스트 치즈 피자.
Snacks/Other:
초콜릿.
more...
1335 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.4 lb a week
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