Weigh In record (no journal entry) for 28 February 2020
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117.3 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1361 kcal
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Fat: 59.38g | Prot: 86.64g | Carb: 117.44g.
Breakfast: Здоровье Хлеб Бездрожжевой, Яичница, Кофе, Папа Может Сосиски. Lunch: Чай, Здоровье Хлеб Бездрожжевой, Куриная Печень. Dinner: Большая Кружка Биокефир Лёгкий 1%, Картошка Вареная. Snacks/Other: Обычные Блины, Чай, Яшкино Конфеты "Чио Рио". more...
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losing 1.5 lb a week
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