Weigh In record (no journal entry) for 26 February 2020
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174.2 lb
Lost so far: 40.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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840 kcal
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Fat: 18.38g | Prot: 46.67g | Carb: 125.07g.
Breakfast: Quaker Aveia em Flocos Finos, Mamão Formosa. Lunch: Farofa, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Kiwi. more...
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gaining 3.5 lb a week
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Rosana SR's weight history
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