Weigh In record (no journal entry) for 25 February 2020
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262.2 lb
Lost so far: 3.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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743 kcal
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Fat: 38.96g | Prot: 26.96g | Carb: 75.71g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's American Cheese, McDonald's Sausage Patty, McDonald's English Muffin. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Light Nonfat Yogurt - Vanilla, Gala Apples, Raymundo's Fruit-N-Gel. more...
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gaining 2.8 lb a week
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