Weigh In record (no journal entry) for 22 February 2020
|
89.9 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2020:
|
445 kcal
|
Fat: 14.29g | Prot: 24.49g | Carb: 60.87g.
Breakfast: Корица, Фуджи Яблоко , Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Огурец (с Кожурой), Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы с Чесноком . Snacks/Other: Dr. Korner Хлебец Яблоко и Корица . more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_анечка_666's weight history
|