acastiglione's Journal, 12 October 2008

Ok, I'm holding even but that's better than gaining more. I haven't lost anymore inches but I'm not gaining them either....I'm anti expansion!

Don't have much to say. I hope everyone is enjoying their weekend and had some luck this past week with their diets. Here's to another week...go Cardinals!!!
138.0 lb Lost so far: 15.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Comments 
Well done on holding yr own and next weigh in you will be down, so stay focus,  
12 Oct 08 by member: Carmel8sons
Way to go - holding even is a great accomplishment. It leads to everything going in the right direction rather than the wrong one! Have a great rest of the weekend 
12 Oct 08 by member: nikeit
Good job maintaining and not gaining this week. Here's to a new week! Go get 'em! :) 
12 Oct 08 by member: mbhpro

     
 

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