Kapelka86's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
118.8 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2020:
1164 kcal Fat: 49.96g | Prot: 52.95g | Carb: 124.78g.   Breakfast: Блины с Творогом, Кофе. Lunch: Fazer Хлеб Vegan, Лактис Кефир Заповедный Луг 1%, Винегрет. Dinner: Белая Дача Капуста с Морковью, Вареное Яйцо, Форель на Пару. Snacks/Other: Посиделкино Овсяное Печенье. more...
1888 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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