Weigh In record (no journal entry) for 04 February 2020
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263.6 lb
Lost so far: 2.4 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2020:
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1151 kcal
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Fat: 59.24g | Prot: 33.94g | Carb: 133.68g.
Breakfast: McDonald's English Muffin, McDonald's American Cheese, McDonald's Sausage Patty, McDonald's Unsweetened Iced Tea (Large). Lunch: French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: M&M's Peanut M&M's (Package), Great Value Peach Light Greek Nonfat Yogurt, Gala Apples, Oranges, Bananas. more...
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gaining 6.1 lb a week
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