Weigh In record (no journal entry) for 25 March 2013
|
211.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
3330 kcal
|
Fat: 281.83g | Prot: 116.36g | Carb: 80.09g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Real Mayonnaise, Cheddar Cheese , American Cheese Singles, Hot Dog. Dinner: sauté express, garlic and herb butter land o lakes, chicken breast perdue, asparagus, Dry Roasted Almonds (with Salt Added). Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar, Creamy Peanut Butter, catawba wine, sour cream daisy. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mayleesa's weight history
|