Weigh In record (no journal entry) for 23 January 2020
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119.9 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2020:
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1357 kcal
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Fat: 64.24g | Prot: 55.62g | Carb: 138.54g.
Breakfast: Активиа Натуральный Биойогурт с Черносливом 2,9%, Кофе, Блины. Lunch: Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Жареный Картофель, Авокадо Авокадо, Чай. Dinner: Творожная Запеканка, Чай. more...
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gaining 9.3 lb a week
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