Weigh In record (no journal entry) for 26 December 2019
|
427.2 lb
Lost so far: 4.8 lb.
Still to go: 207.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2019:
|
565 kcal
|
Fat: 38.36g | Prot: 32.45g | Carb: 17.38g.
Breakfast: Flour Tortilla, Scrambled Egg (Whole, Cooked) , Farmland Foods Thick Sliced Peppered Bacon. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annalicianicole2024's weight history
|