acastiglione's Journal, 20 September 2008

I had to record this weight because I haven't seen it in over two years, however I fully expect it to go up. The only reason it dropped like this is because of my dental work yesterday and all I've had was one can of chicken noodle and a carbsmart ice cream bar....vicodin and beer were a must.

Anyways, it's a pretty number so I wanted to put it in!
137.6 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2008:
454 kcal Fat: 26.65g | Prot: 33.10g | Carb: 22.53g.   Breakfast: daisy cottage cheese, water. Lunch: campbells chicken noodle soup, water. Snacks/Other: Carb Smart Ice Cream Bar. more...
1638 kcal Activities & Exercise: Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
I hope you're kidding because it is seriously dangerous to mix vicodin with alcohol. You could go to sleep and never wake up again. That's what happened to Heath Ledger. No joke, girl. Don't take chances. Get better soon.  
20 Sep 08 by member: sararay
No worries, it was half a vicodin and a beer like 5 hours later when I woke up. I had a friend die about a week before Heath of similar circumstances and that taught me my lesson for sure! Thanks for the concern though!!! 
21 Sep 08 by member: acastiglione

     
 

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