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MK 677
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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2863 kcal
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Fat: 106.60g | Prot: 184.14g | Carb: 317.29g.
Breakfast: Great Value Fancy Mexican Cheese Shredded, BodyTech Hexatein-SR, Turkey Bacon, Egg, Bagel. Lunch: One Bar Happy Birthday . Dinner: Breakfast Tart, Marinos Cherry Italian Ice, Fazoli's Grilled Chicken Panini, Cheese Pizza, BodyTech Hexatein-SR. Snacks/Other: Fruit, Walnuts. more...
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gaining 8.4 lb a week
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