brobers's Journal, 22 December 2019

Late summer camping, Thanksgiving, work on the run, and eating from a sack....a lot.
260.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 December 2019:
499 kcal Fat: 14.14g | Prot: 34.10g | Carb: 55.79g.   Breakfast: Bagel, Meijer Thin Sliced Oven Roasted Turkey Breast, Great Value Sliced Cheese 2%, Egg. more...
gaining 0.7 lb a week



     
 

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