Weigh In record (no journal entry) for 13 December 2019
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138.5 lb
Lost so far: 8.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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487 kcal
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Fat: 23.75g | Prot: 23.52g | Carb: 44.05g.
Breakfast: ЯНТА Майонез Провансаль, Вареное Яйцо, Кета, Хохланд Сыр Креметте, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Савинов Двойная Радость. more...
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losing 0.8 lb a week
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Одинцовочка's weight history
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