Weigh In record (no journal entry) for 01 March 2013
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145.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2013:
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1329 kcal
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Fat: 75.82g | Prot: 73.85g | Carb: 46.48g.
Breakfast: coconut flax bread, Coffee or Table Cream (Light), coffee, almond butter. Lunch: sausage and k. Dinner: wine , balsamic dressing, broccoli, salad , liver and onions. Snacks/Other: macadamia. more...
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losing 0.5 lb a week
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chefmichelle 's weight history
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