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NewSarah!
Journal
16 Feb 13
NewSarah!'s Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
145.2 lb
Lost so far:
79.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2013:
943 kcal
Fat: 43.19g | Prot: 49.12g | Carb: 91.46g.
Breakfast:
Movie Style Popcorn.
Lunch:
Chipotle Chicken Club.
Dinner:
hash brown, cheese, rye bread, Cooked Egg White.
more...
2498 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Running - 8/mph - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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