brobers's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
230.4 lb Lost so far: 0 lb.    Still to go: 230.4 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2013:
1831 kcal Fat: 86.39g | Prot: 39.64g | Carb: 239.91g.   Breakfast: Jelly Doughnut, Apple Fritter. Snacks/Other: HERSHEY'S Milk Chocolate with Almonds Bar, orange, Peach lite yogurt kroger, Extra Butter Popcorn. more...
gaining 1.1 lb a week

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