Weigh In record (no journal entry) for 01 September 2008
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141.6 lb
Lost so far: 11.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2008:
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1163 kcal
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Fat: 34.77g | Prot: 127.11g | Carb: 15.73g.
Dinner: spring mix, fried chicken. Snacks/Other: ultra light beer. more...
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gaining 4.2 lb a week
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acastiglione's weight history
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