Weigh In record (no journal entry) for 26 September 2019
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190.9 lb
Lost so far: 15.9 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2019:
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1358 kcal
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Fat: 73.93g | Prot: 116.61g | Carb: 57.23g.
Breakfast: Cebolinha Verde, Sadia Mussarela, Pimentão Verde, Cebolas, Piracanjuba Manteiga com Sal, Ovo. Lunch: Coxão Mole Cozido, Pepino (Descascado), Tomates Cereja, Cenouras, Pimentão Verde, Cebolas. Dinner: Amendupã Amendoim sem Pele, Sadia Mussarela. Snacks/Other: Melancia. more...
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losing 5.3 lb a week
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