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I was NOT expecting a loss today. I tried to stick to my plan, but by the time we went to dinner, I was so hungry and I got the fries. Saturday night we went to Buffalo Wild Wings and I got the grilled chicken sandwich (again) but I didnt realize it had bacon and cheese on it. Thats fine but I couldve done without. I ended up ditching the bun halfway through. My buffalo chips werent good so I didnt finish them. I also had some fried pickles and queso. Nothing was spectacular. I hate wasting my calories on something thats just meh. Yesterday I ate the stupid box lunch so that I wasnt grazing and hungry all day. So, I had good intentions, but it didnt go as I planned. It ended up working out though so thats alright.
Todays Goals:
Water
Stay in RDI
Gym
Early Bedtime
Update planners/calendars
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251.5 lb
Lost so far: 16.0 lb.
Still to go: 69.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2019:
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1605 kcal
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Fat: 54.06g | Prot: 104.72g | Carb: 188.47g.
Breakfast: Breakfast Burritos (Bulk). Lunch: Classico Sweet Basil Marinara Pasta Sauce, Tyson Foods Fajita Chicken Strips, Mission Flour Tortillas (Fajita Size), Sargento Mozzarella Shredded Cheese. Dinner: Aldi Whole Wheat Bread, Swiss Cheese , Lunch Mate Premium Black Forest Ham, Fresh & Easy California Blend Vegetables, Tomatoes, Butternut Winter Squash (with Salt, Cooked, Baked) . Snacks/Other: Betty Crocker Blueberry Muffin, Mann's Stringless Sugar Snap Peas, Angie's Boom Chicka Pop Light Kettle Corn, Fit & Active Light String Cheese. more...
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losing 4.7 lb a week
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