Weigh In record (no journal entry) for 29 August 2019
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179.7 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1247 kcal
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Fat: 54.43g | Prot: 49.81g | Carb: 139.05g.
Lunch: Honig, Gut & Günstig Bierschinken, Rinderhackfleisch, Lidl Weltmeisterbrötchen . Snacks/Other: Eisbecher, Eiskugel, Tekrum Eistüten, Kekse, Mürbteigkekse. more...
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gaining 2.2 lb a week
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 Comments
Ooch.., wird schon wieder😊👍
29 Aug 19 by member: AnnaBanana58
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