Weigh In record (no journal entry) for 26 August 2019
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133.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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891 kcal
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Fat: 12.27g | Prot: 26.22g | Carb: 185.78g.
Breakfast: Eco Botanica Зефир, Чернослив, Кофе с Сахаром, Кофе, For Good People Хлопья Овсяные Цельнозерновые, Вода. more...
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losing 7.7 lb a week
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