Weigh In record (no journal entry) for 21 August 2019
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133.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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313 kcal
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Fat: 4.22g | Prot: 3.93g | Carb: 67.20g.
Breakfast: Кофе с Сахаром, Кофе, Пряник. more...
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gaining 3.1 lb a week
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Kapelka86's weight history
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