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trying to catch up from the damage I did over the weekend...;(
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2010:
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330 kcal
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Fat: 8.00g | Prot: 15.00g | Carb: 57.00g.
Breakfast: water, TLC Chewy Granola Bars - Trail Mix. Snacks/Other: kashi GoLean Crunch cereal. more...
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losing 7.0 lb a week
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