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Little over 9 miles walking at work yesterday. Ate a good breakfast, snacks, and lunch. Ate over half of a large Casey's flatbread pizza for supper. Haven't had that in a while so that was a treat. Now back to the normal diet and a screwed up sleep/work schedule for the next few days. We'll see how that changes my weight.
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248.0 lb
Lost so far: 18.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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