Weigh In record (no journal entry) for 14 August 2008
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142.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2008:
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389 kcal
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Fat: 15.46g | Prot: 42.69g | Carb: 19.55g.
Lunch: cottage cheese, blueberries. more...
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losing 1.4 lb a week
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acastiglione's weight history
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