Weigh In record (no journal entry) for 16 January 2013
|
197.5 lb
Lost so far: 18.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2013:
|
918 kcal
|
Fat: 41.00g | Prot: 29.75g | Carb: 119.50g.
Breakfast: Chicken & Sausage Gumbo Soup. Lunch: Triple Cheese Party Pizza. Dinner: Progresso soup light creamy potato with bacon & cheese. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davet58's weight history
|