zueckis's Journal, 31 July 2019

gnarggg :/
150.1 lb Lost so far: 23.1 lb.    Still to go: 6.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2019:
2302 kcal Fat: 92.65g | Prot: 65.94g | Carb: 292.89g.   Breakfast: Alnatura Dinkelflakes, Aprikosen, XOX Erdnüsse Geröstet ohne Salz, Korn Mühle Vollkorn Früchte Müsli, Bio Organic Chia Samen, VegiFeel Vegan Protein Neutral, Active Foods Crunchy Roasted Peanut Butter, Alpro Kokosnussdrink - Original, Sevenhills Wholefoods Roh Maca-Pulver Bio. Lunch: Cornichons, Take It Veggie Zwiebelschmalz, Knäckebrot, Burger King Long Big King. Dinner: Lidl Briocheknoten. Snacks/Other: Excelsior Dunkle Edelbitter Schokolade, After Eight Mint Chocolate Thins. more...
2179 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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