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So I've been on the road for 23 days. Attempted to eat decent, vacationed, ate more food on the road. Did some walking for work and a little physical work on vacation. I think that counteracted the not eating well/following the routine. One more week of travel and maybe I can get back on track.
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245.8 lb
Lost so far: 20.2 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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losing 0.8 lb a week
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