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Did good all day yesterday. Came home to pasta and a couple slices of stuffed crust pizza. Been a busy two days, packing for three weeks of work travel, vacation, and lots of fire department runs. Plenty of physical activity.
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247.6 lb
Lost so far: 18.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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