Weigh In record (no journal entry) for 30 June 2019
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216.7 lb
Lost so far: 40.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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1431 kcal
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Fat: 109.62g | Prot: 83.79g | Carb: 26.55g.
Breakfast: Салат "Нежность". Lunch: Салат "Нежность". Dinner: Салат "Нежность". more...
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losing 9.3 lb a week
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KarinaZimina's weight history
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