Weigh In record (no journal entry) for 31 July 2010
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218.0 lb
Lost so far: 21.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2010:
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1122 kcal
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Fat: 69.05g | Prot: 101.10g | Carb: 20.38g.
Breakfast: bacon, chicken. Lunch: pizza sauce, breakfast sausage, mozzarella. Dinner: butter, Sweet BBQ Sauce, sweet peppers, sweet pepper, chicken breast. more...
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losing 2.0 lb a week
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martinigirl987's weight history
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