Weigh In record (no journal entry) for 12 June 2019
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141.5 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1125 kcal
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Fat: 20.93g | Prot: 49.38g | Carb: 73.16g.
Breakfast: Яичный Омлет, Избенка Запеканка Творожная 3,5%. Dinner: Вино Пино Гри (Grigio), Смешанные Овощи (Замороженные), Свиная Корейка (Вырезка, Постная). Snacks/Other: Окей Булочка Техас с Корицей. more...
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losing 1.5 lb a week
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Sveta_Maeff_1979's weight history
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