Weigh In record (no journal entry) for 10 June 2019
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250.4 lb
Lost so far: 15.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1292 kcal
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Fat: 59.81g | Prot: 76.21g | Carb: 142.51g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Jimmy Dean Turkey Sausage Crumbles, Kroger Eggs (Large). Lunch: Kraft Miracle Whip Light Dressing, Mission Carb Balance Soft Taco Flour Tortillas, Celery, Great Value Unsalted Dry Roasted Peanuts, Grapes, StarKist Foods Chunk Light Tuna in Water. Dinner: Chicken Pizza. Snacks/Other: Raymundo's Fruit-N-Gel. more...
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gaining 2.3 lb a week
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